Xu's teaching offers Chi Gong and Tai Chi as embodied practices for everyday life. Rooted in gentleness, presence, and joy, the work supports nervous system regulation, self-awareness, and living with greater ease. Through consistent practice, students are invited into a process of transformation, allowing the body to reorganize, soften, and integrate from within, with the body as the primary teacher.
This offering is for those seeking greater health, mobility, and ease, along with a deeper connection to nature and to themselves. Through gentle, accessible practice, it supports self-healing, embodied awareness, and inner transformation.
It is open to everyone, beginners and experienced practitioners alike. You are invited to arrive exactly as you are and allow the practice to meet you there, unfolding gradually through listening, presence, and lived experience.
Alchemy Chi Gong
online course
A self-paced online Chi Gong course offering an embodied, gentle approach to Chi Gong and Tai Chi as a lived practice. Designed to support presence, ease, and vitality in daily life.
Xu Darocha is a somatic healer and Chi Gong and Tai Chi teacher based in Los Angeles. Born and raised in Shanghai, she was introduced to these practices in childhood and later returned to them through years of deep personal and spiritual inquiry.
Xu is a certified Chi Nei Tsang and Inner Space Technique practitioner and teaches Chi Gong and Tai Chi through classes, workshops, retreats, and online offerings. Her work emphasizes embodiment, gentleness, and joy, inviting students to experience these practices as a living way of being rather than a set of techniques.