This self-paced online Chi Gong course offers a gentle, embodied approach to practicing Chi Gong as a way of living, not just a set of exercises. Through guided classes, you’ll cultivate presence, ease, and vitality through the body, with an emphasis on gentleness, joy, and presencing rather than effort or achievement. The course includes 12 full-length Chi Gong classes, 3 bonus lessons, lifetime access, and a monthly live class for questions and shared practice, with recordings added to the course. No prior experience is required. Practices can be done standing or seated and adapted to different bodies and energy levels. Beginners and experienced practitioners alike are welcome. A 14-day money-back guarantee is available if you decide the course isn’t for you. I look forward to seeing you in the class