This self-paced 3-month online Chi Gong series offers a gentle, embodied approach to practicing Chi Gong as a way of living, not just a set of exercises. Through guided lessons, you’ll cultivate presence, ease, and vitality through the body, with an emphasis on gentleness, joy, and presencing rather than effort or achievement.

The series includes 12 full-length Chi Gong lessons, 3 bonus lessons, lifetime access, and a monthly live lesson for questions and shared practice, with recordings added to the series.

No prior experience is required. Practices can be done standing or seated and adapted to different bodies and energy levels. Beginners and experienced practitioners alike are welcome.

A 14-day money-back guarantee is available if you decide the series isn’t for you.


This series is available as a one-time purchase, or you can subscribe to the Chi Gong Mastery Path to access all series.








Full-length 75 min lessons






working with natural forces




Beginner-friendly